to Download Helpful Materials
- Print your ‘My SWL record’ document and complete the initial measurements: weight, waist circumference, hip circumference, salivary pH, and ‘Subjective Feelings’ section. Also, take some standard ‘before’ pictures (front view and side view, minimal clothing) with plain background.
- Purchase Dr. Mike’s Weight Loss S.A.T pack and follow the directions below.
Dr. Mike’s SWL S.A.T. Pack - $299.95:
Dr. Mike’s Weight Loss S.A.T. Pack is for people aiming to have a healthier diet and lose 30+ pounds and includes:
- 2 containers of NV Body meal replacement (chocolate/vanilla)
- 1 NV Blender Bottle
- 1 bottle of NV Crave & Carb Blocker
- 1 bottle of NV Metabolic Boost
- 1 case of NV Mind To Go
- 1 bottle of NV Super Cleanse
- 1 container of NV Soul Super Food
- Purchase the pH-strips for salivary testing. Read the instructions and test the pH of your saliva prior to starting the SWL-program, and then every week on the same day and time. Make sure to record your pH-score bi-weekly on the ‘My SWL Record’.
- Start using the supplements as directed. To lose 30 pounds or more: replace 2 meals/day.
*You can use blend with ice, water and frozen fruits for a complete shake, or use the NV Blender Bottle to mix with water (or low-fat milk for taste). Note: For maximum weight loss, milk is not preferred.
^† For healthy breakfast & dinner ideas, please see the “Alkaline Food List” available for download in Week 2.
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